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For the past year I’ve been eating certified GF oat products from Bob’s Red Mill. They’ve been a great addition to my diet and the GF oat flour makes my cookies taste great. This article does a poor job differentiating between certified GF oats and regular oats. I’ve had no GI issues as a result of eating oats.
For the past year I’ve been eating certified GF oat products from Bob’s Red Mill. They’ve been a great addition to my diet and the GF oat flour makes my cookies taste great. This article does a poor job differentiating between certified GF oats and regular oats. I’ve had no GI issues as a result of eating oats.