Angelle Marix

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Hello, I’m Angelle the creator and author behind Dashing Darlin’. I’ve been married to my
best friend for over 18 years, and we are blessed with four amazing children. I am a wife and momma by day, and a blogger by night. It’s seriously a dream job!

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As a teenager, listening to your body is so key in order to feel fueled and energized. Read more to find ways to support a healthier lifestyle.

BODY TALK WITH OLLY

I can’t believe that I have a teenage daughter. Y’all, I can remember my teenage years like they were yesterday. Do you remember sleeping in on weekends until noon?? Do you remember taking naps in the car on the way to school?? Gosh, sleeping was a hobby in high school. I am watching my daughter go through the same life changes as I did at that age.

As a teenager, listening to your body is so key in order to feel fueled and energized. Read more to find ways to support a healthier lifestyle.

Fuel the body…

In order for her to be able to keep up with all of her activities and sports, we have been concentrating on teaching her how to properly fuel her body. We added smarter foods to her diet and added a multivitamin to her daily routine. We are loving the results that she is experiencing with the OLLY multivitamin, and she loves that it taste so good too. The OLLY Girl multivitamin is filled with nourishing vitamins, minerals, and antioxidants that help support strong bodies and bones and supports the immune system health. I think that it is vital for her body that she continue to stick with this so she can stay energized. I’m not saying that she doesn’t splurge with some french fries, but she is starting to understand that right food choices and a daily multivitamin are key for her health.

As a teenager, listening to your body is so key in order to feel fueled and energized. Read more to find ways to support a healthier lifestyle. As a teenager, listening to your body is so key in order to feel fueled and energized. Read more to find ways to support a healthier lifestyle. As a teenager, listening to your body is so key in order to feel fueled and energized. Read more to find ways to support a healthier lifestyle.

Understand the body…

Along with her energy production, she started to battle with her digestive system. We had to school her again on what she is feeding her body. The body can’t break down all of these foreign items that are loaded with sugar. She has noticed a big change since adding more greens, homemade smoothies, and the OLLY Girl multivitamin. She has to listen to our body and understand what it is needing. To purchase or to read more about this multivitamin, you can go HERE.

As a teenager, listening to your body is so key in order to feel fueled and energized. Read more to find ways to support a healthier lifestyle. As a teenager, listening to your body is so key in order to feel fueled and energized. Read more to find ways to support a healthier lifestyle.

This post is sponsored by OLLY. All thoughts and opinions are 100% my own.

 Photos by Jen Menard

Comments

  • Rebecca @ Strength and Sunshine
    REPLY

    Such an empowering message parents can set!

    November 1, 2017
  • Yvonne
    REPLY

    Amazing how fast they can grow up! My son is taller than me at 16.
    https://daisylinden.com

    November 1, 2017
  • Taylor Aube
    REPLY

    such a great an informative post! loved learning more about olly!

    November 1, 2017
  • Melissa
    REPLY

    This is perfect timing because I’m currently in search of a good multivitamin! Thanks!

    November 1, 2017
  • Ashley Zeal
    REPLY

    You are such a good mom! Your daughter is gorg, just like you!

    November 1, 2017
  • Lily
    REPLY

    You and your daughter are beauties!! Love that you are having these talks with her, so important.
    xo, Lily
    Beauty With Lily

    November 1, 2017
  • Ashley DTKAustin
    REPLY

    I absolutely love their products! I take their Sleep vitamins every night!

    November 1, 2017
  • Madeline
    REPLY

    Such a cute post! I love Olly product too!

    November 1, 2017
  • Corey | The Nostalgia Diaries
    REPLY

    I love that you help your daughter find ways to be healthy – and that you talk about it! So important!

    November 1, 2017
  • Megan
    REPLY

    I love olly!! I take their beauty vitamin every day!

    xo megan

    November 1, 2017
  • Trish
    REPLY

    Do they have boy vitamins as well, since all I have are boys?

    November 1, 2017
  • Nancy
    REPLY

    I have a teenager as well (a boy)…he’s finally starting to sleep in after so many years of waking up by 7 a.m.

    November 2, 2017
  • sylvia
    REPLY

    Omg so cute!! I can’t believe in a few years I’ll be in these shoes.. so surreal . you’re the cutest mama!!!

    November 2, 2017
  • LuxMommy
    REPLY

    Loved this post, thanks for the info.

    November 2, 2017
  • Lauryn
    REPLY

    I can’t believe you have a teenager either! You’re a hot mama! Love that you’re teaching her the right way to think about her body!

    November 2, 2017
  • Sami Summers
    REPLY

    This is an excellent post, I’m not looking forward to when my daughter gets older and starts slacking on her body. And if Olly helps her then I am grateful!

    November 2, 2017
  • Anna English
    REPLY

    OLLY vitamins are my favorite!

    November 3, 2017
  • Annie
    REPLY

    Aw love this post! Olly is the best and they taste good!

    November 6, 2017

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