I can’t believe that I have a teenage daughter. Y’all, I can remember my teenage years like they were yesterday. Do you remember sleeping in on weekends until noon?? Do you remember taking naps in the car on the way to school?? Gosh, sleeping was a hobby in high school. I am watching my daughter go through the same life changes as I did at that age.
Fuel the body…
In order for her to be able to keep up with all of her activities and sports, we have been concentrating on teaching her how to properly fuel her body. We added smarter foods to her diet and added a multivitamin to her daily routine. We are loving the results that she is experiencing with the OLLY multivitamin, and she loves that it taste so good too. The OLLY Girl multivitamin is filled with nourishing vitamins, minerals, and antioxidants that help support strong bodies and bones and supports the immune system health. I think that it is vital for her body that she continue to stick with this so she can stay energized. I’m not saying that she doesn’t splurge with some french fries, but she is starting to understand that right food choices and a daily multivitamin are key for her health.
Understand the body…
Along with her energy production, she started to battle with her digestive system. We had to school her again on what she is feeding her body. The body can’t break down all of these foreign items that are loaded with sugar. She has noticed a big change since adding more greens, homemade smoothies, and the OLLY Girl multivitamin. She has to listen to our body and understand what it is needing. To purchase or to read more about this multivitamin, you can go HERE.
This post is sponsored by OLLY. All thoughts and opinions are 100% my own.
Such an empowering message parents can set!
Amazing how fast they can grow up! My son is taller than me at 16.
https://daisylinden.com
such a great an informative post! loved learning more about olly!
This is perfect timing because I’m currently in search of a good multivitamin! Thanks!
You are such a good mom! Your daughter is gorg, just like you!
You and your daughter are beauties!! Love that you are having these talks with her, so important.
xo, Lily
Beauty With Lily
I absolutely love their products! I take their Sleep vitamins every night!
Such a cute post! I love Olly product too!
I love that you help your daughter find ways to be healthy – and that you talk about it! So important!
I love olly!! I take their beauty vitamin every day!
xo megan
Do they have boy vitamins as well, since all I have are boys?
I have a teenager as well (a boy)…he’s finally starting to sleep in after so many years of waking up by 7 a.m.
Omg so cute!! I can’t believe in a few years I’ll be in these shoes.. so surreal . you’re the cutest mama!!!
Loved this post, thanks for the info.
I can’t believe you have a teenager either! You’re a hot mama! Love that you’re teaching her the right way to think about her body!
This is an excellent post, I’m not looking forward to when my daughter gets older and starts slacking on her body. And if Olly helps her then I am grateful!
OLLY vitamins are my favorite!
Aw love this post! Olly is the best and they taste good!